How courageous is Ty Carter? I struggle with PTSD myself, and I know it's not easy to talk about. My trauma is similar to Ty's in that they stem from watching a loved one die in an awful way. So, I can appreciate what courage it took to not only admit it, but to so eloquently describe his trauma so that others living with PTSD know they're not alone is heroic. He is a two time hero in my book. Thanks, Ty Carter.
What is PTSD or Post Traumatic Stress Disorder? Well, the National Library of Medicine defines it very simply as "a type of anxiety disorder. It can occur after you have gone through an extreme emotional trauma that involved the threat of injury or death." I can assure you it's much more complex than that. The disorder involves reliving the traumatic event in detail over and over, especially at night or when you're trying to relax. It is a vision that consumes you so wholly that you sometimes feel that it's really happening all over again, and all the while you're terrified that it will happen again in the future under different circumstances. It involves paralyzing fear while enduring vivid hallucinations of the event, sometimes rendering us either almost comatose or actively participating in the hallucination of the traumatic event to the horror of those around us. Suicidal thoughts and ideations are common, but we all live life just like anyone without PTSD, and we hide it well to the public.
If someone you love has PTSD, The National Center for PTSD has advice here. Gently asking the victim how they're feeling about the trauma and if they'd like to talk about it, on a regular basis, is so helpful. Therapy is best, though. The National Center for PTSD can be very helpful, but seeking regional resources might be the best route to take if you need to help a loved one with PTSD into treatment. Treatment saved my life.